If you are looking at this website then perhaps you are considering counselling. Possibly you have experienced a life event recently or in the past and this has impacted on how you feel about yourself. It can also ripple out to how you relate to other people, especially those that are close to you. I will work with you in a non-judgemental safe space; allowing you to experience, being truly yourself.
If you are considering to take the first steps to understand and change how you feel, then contact me to arrange an appointment so that we can meet up to discuss your needs or if you need further information. In this first appointment we can discuss and look at what you would like to work with; making sure that I am the right person for you and that we can both work together. It might be your first time experiencing counselling, and you may have questions about what will happen ? If you have experienced counselling before and feel that this is the right time to explore further, or new impacting events are currently affecting on how you feel about yourself. Take that first or next step to change how you feel.

Trying to understand your Feelings and Emotions

” People start to Heal
The moment they feel
Heard”